http://overcomingstressandanxiety.com Using stress relief techniques to overcome anxiety Sun, 14 Mar 2010 01:59:57 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Copyright © 2010 by http://www.CrushAnxietyandStress.com dave@overcomingstressandanxiety.com (Dave McDonough) dave@overcomingstressandanxiety.com (Dave McDonough) Health 1440 overcome stress,overcome anxiety,anxiety and stress,social anxiety,stress relief,panic attacks,self esteem,financial stress Interviews with 14 of the Country\\\'s top Anxiety, Stress and Self Improvement experts Interviews with Anxiety, Stress and self improvement experts. Dave McDonough Dave McDonough dave@overcomingstressandanxiety.com No no http://overcomingstressandanxiety.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://overcomingstressandanxiety.com 144 144 http://overcomingstressandanxiety.com/339/taxes-cause-you-anxiety-and-stress/ http://overcomingstressandanxiety.com/339/taxes-cause-you-anxiety-and-stress/#comments Sun, 14 Mar 2010 01:53:02 +0000 Dave http://overcomingstressandanxiety.com/?p=339 http://overcomingstressandanxiety.com/339/taxes-cause-you-anxiety-and-stress/feed/ 0 http://overcomingstressandanxiety.com/338/twitter-updates-for-2010-03-08/ http://overcomingstressandanxiety.com/338/twitter-updates-for-2010-03-08/#comments Mon, 08 Mar 2010 11:00:00 +0000 Dave http://overcomingstressandanxiety.com/338/twitter-updates-for-2010-03-08/ http://overcomingstressandanxiety.com/338/twitter-updates-for-2010-03-08/feed/ 0 http://overcomingstressandanxiety.com/330/social-anxiety-secrets-with-dr-todd-snyder/ http://overcomingstressandanxiety.com/330/social-anxiety-secrets-with-dr-todd-snyder/#comments Fri, 05 Mar 2010 02:05:43 +0000 Dave http://overcomingstressandanxiety.com/?p=330 http://overcomingstressandanxiety.com/330/social-anxiety-secrets-with-dr-todd-snyder/feed/ 0 72:56 I interviewed Dr. Todd Snyder from Social Anxiety Secrets. In this Interview Dr. Snyder tells all when it comes to overcoming Social Anxiety. Dr. Todd ... I interviewed Dr. Todd Snyder from Social Anxiety Secrets. In this Interview Dr. Snyder tells all when it comes to overcoming Social Anxiety. Dr. Todd Snyder - Is a fellow anxiety sufferer who has personally battled Social Anxiety and is a doctor of psychology who has overcome social anxiety and specialized in the treatment of social anxiety and excessive shyness in his full-time private clinic. Some of the things you will learn from Dr. Snyder are: * Using oscilation between stress and relaxation in place of avoidance for improved stress tolerance * Developing a reward-centered mindset when battling social anxiety or panic attacks * Finding your "nuclear material" to power your efforts to overcome the traps anxiety creates. * How to obliterate social anxiety, instead of learning how to "manage" it. * The reason your brain causes you to freeze or panic when you know it doesn't "make sense" to be afraid. * How you can use the secrets of neuroplasticity to create new responses to fears you thought you would never overcome. Listen to this awesome Interview below: Be sure to visit Dr. Todd Snyder's Social Anxiety Secrets by Clicking Here! You are Awesome!!! Talk soon... Keep Moving Forward! -Dave Crush Anxiety, Stress and Live Your Dream Life Audio Series Anxiety,Disorders Dave McDonough no No http://overcomingstressandanxiety.com/323/some-awesome-pictures-to-help-you-relax/ http://overcomingstressandanxiety.com/323/some-awesome-pictures-to-help-you-relax/#comments Thu, 04 Mar 2010 03:28:30 +0000 Dave http://overcomingstressandanxiety.com/?p=323 http://overcomingstressandanxiety.com/323/some-awesome-pictures-to-help-you-relax/feed/ 0 http://overcomingstressandanxiety.com/319/anxiety-and-stress-as-an-entrepreneur/ http://overcomingstressandanxiety.com/319/anxiety-and-stress-as-an-entrepreneur/#comments Wed, 03 Mar 2010 03:31:27 +0000 Dave http://overcomingstressandanxiety.com/?p=319 http://overcomingstressandanxiety.com/319/anxiety-and-stress-as-an-entrepreneur/feed/ 0 http://overcomingstressandanxiety.com/318/twitter-updates-for-2010-03-01/ http://overcomingstressandanxiety.com/318/twitter-updates-for-2010-03-01/#comments Mon, 01 Mar 2010 11:00:00 +0000 Dave http://overcomingstressandanxiety.com/318/twitter-updates-for-2010-03-01/ http://overcomingstressandanxiety.com/318/twitter-updates-for-2010-03-01/feed/ 0 http://overcomingstressandanxiety.com/312/reduce-anxiety-and-stress-by-visting-the-country/ http://overcomingstressandanxiety.com/312/reduce-anxiety-and-stress-by-visting-the-country/#comments Mon, 01 Mar 2010 03:28:57 +0000 Dave http://overcomingstressandanxiety.com/?p=312 http://overcomingstressandanxiety.com/312/reduce-anxiety-and-stress-by-visting-the-country/feed/ 0 http://overcomingstressandanxiety.com/266/a-video-to-help-with-low-self-esteem/ http://overcomingstressandanxiety.com/266/a-video-to-help-with-low-self-esteem/#comments Sun, 28 Feb 2010 06:00:32 +0000 Dave http://overcomingstressandanxiety.com/?p=266 http://overcomingstressandanxiety.com/266/a-video-to-help-with-low-self-esteem/feed/ 0 http://overcomingstressandanxiety.com/305/another-tip-to-reduce-anxiety-and-stress/ http://overcomingstressandanxiety.com/305/another-tip-to-reduce-anxiety-and-stress/#comments Thu, 25 Feb 2010 03:47:50 +0000 Dave http://overcomingstressandanxiety.com/?p=305 http://overcomingstressandanxiety.com/305/another-tip-to-reduce-anxiety-and-stress/feed/ 0 http://overcomingstressandanxiety.com/304/twitter-updates-for-2010-02-22/ http://overcomingstressandanxiety.com/304/twitter-updates-for-2010-02-22/#comments Mon, 22 Feb 2010 11:00:00 +0000 Dave http://overcomingstressandanxiety.com/304/twitter-updates-for-2010-02-22/ http://overcomingstressandanxiety.com/304/twitter-updates-for-2010-02-22/feed/ 0